Invisalign® is a convenient, virtually invisible way to straighten your teeth—but your results depend on how well you stick to the treatment plan. As your trusted Invisalign® Provider in Norwalk, we’re here to help you achieve your dream smile on time and without unnecessary delays.
Whether you’re just starting out or already a few aligners in, here are 5 essential tips to keep your Invisalign journey smooth, efficient, and right on schedule.
1. Wear Your Aligners 20–22 Hours a Day
Success with Invisalign is all about consistency. Your aligners need to be in place for 20 to 22 hours every single day to keep your teeth moving as planned.
- Remove them only for eating, drinking anything other than water, brushing, and flossing
- Set daily reminders or use the Invisalign app to track wear time
- Remember: Skipping time adds up and can extend your treatment
Pro tip: Put your aligners back in immediately after meals—every minute counts!
2. Stick to Your Aligner Change Schedule
Each set of aligners is carefully timed to shift your teeth in small, controlled movements.
- Follow your custom schedule from your Invisalign provider
- Most patients switch every 7 to 14 days, depending on progress
- Don’t change trays early—even if they feel loose—and don’t stay in them too long
If you fall behind or skip days, do not try to “catch up” on your own. Call us to recalibrate your plan.
3. Clean Your Aligners Daily
Proper hygiene keeps your trays clear, odor-free, and effective.
- Rinse your aligners every time you remove them
- Clean them twice a day with lukewarm water and a soft toothbrush
- Avoid hot water and toothpaste—they can warp or scratch the plastic
- Use Invisalign Cleaning Crystals or mild retainer cleaners for deeper cleaning
4. Use Chewies for a Snug Fit
When you switch to a new set of aligners, they might not fit tightly at first. That’s where Invisalign chewies come in.
- Chew on them for 5–10 minutes a day, especially with new trays
- They help seat your aligners properly for optimal tooth movement
- A better fit = better tracking = fewer delays in treatment
5. Don’t Miss Your Check-Ins
Your Invisalign treatment is personalized and adjusted as you progress. That’s why regular check-ins are key to staying on schedule.
- We monitor your alignment, adjust your timeline if needed, and ensure everything fits properly
- Skipping appointments can delay progress and lead to issues that take time to correct
- If something doesn’t feel right, don’t wait—call us right away
We’re your Invisalign team—we’re here to support you at every step.
Bonus Tip: Keep Your Aligners Safe
It happens more often than you think—aligners get thrown out, chewed by pets, or lost on the go.
- Always keep them in your Invisalign case when not in use
- Never wrap them in napkins—they’re easy to toss accidentally
- If you lose a tray, contact us immediately for guidance
Stay on Track for a Straighter Smile
As a certified Invisalign® Provider in Norwalk, we’re here to ensure you have the knowledge, tools, and support to finish your treatment on time and with confidence. Have questions or need help with your treatment? Call us at (203) 945-0068 or schedule your next check-in online today!
